Boundaries Are Beautiful

Here’s the third big lesson my 41-day fast taught me: boundaries aren’t just good — they’re beautiful.Before the fast, I was living in a state of constant availability. Phone dings? I answered. Email pings? I responded. Text comes through? I felt guilty if I didn’t reply right away. My evenings and weekends had slowly blurred… Continue reading Boundaries Are Beautiful

Living My Life Instead of Scrolling Through Everyone Else’s

For 41 days, I stepped away from social media completely. No scrolling, no notifications, no checking in “just for a minute” (because let’s be honest, “just a minute” on social media is like saying you’ll eat just one chip — it never works). And for the first time in a very long time, I found… Continue reading Living My Life Instead of Scrolling Through Everyone Else’s